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The Sugar Blues

There is in addition to hence much to nation almost the benefits of cutting dorsum on saccharide inwards your diet. As y'all volition read from this client’s letter, eliminating saccharide isn’t but almost helping to operate along breakouts to a minimum. Limiting or cutting out saccharide completely has far reaching positive changes—perhaps to a greater extent than than y'all know. I received this alphabetic lineament from a customer who I gave a recommendation to regarding a classic mass on the ills of sugar. If y'all haven’t read this mass in addition to wonder what saccharide is perchance doing to your body, peel included, I recommend reading this mass now!

Dear Carolyn,

Thank y'all for sharing the book, Sugar Blues, yesteryear William Dufty. After reading it I decided to actually confine my intake of refined sugar. In Feb I cutting out all sweets, soft drinks, in addition to sweetened tea. I must nation I was surprised yesteryear my body’s reaction.

For the root iv days later eliminating saccharide I felt tense, irritable, shaky, in addition to suffered from a constant headache. I actually craved a soft drink! But I stuck to my decision, in addition to I’m really glad I did!

Since taking saccharide out of my diet I cause got non suffered from migraines, in addition to that is huge. I used to accept 3-4 Excedrin a week. Plus I’ve been exposed to numerous sick people in addition to I’ve non gotten sick. I’ve ever suffered from terrible allergies, in addition to and hence far this jump in addition to summer, I’ve solely had i 24-hour interval I needed medication for hay fever symptoms.

I chose to cutting out saccharide from my diet every bit a exam to run across if it would actually brand a difference. I tin honestly nation yes, it has made an amazing deviation inwards my life. I discovery at in i lawsuit when I create indulge inwards a sweet, I experience nauseous or educate a slight headache. So I prefer to avoid it—the consequences but aren’t worth it!

Thanks over again for your cognition in addition to for the recommendation of this dandy in addition to really helpful book.

For to a greater extent than data on this spider web log almost saccharide consumption in addition to your skin, see:

comment:

  1. Tracy Sturdivant July 1, 2016 at 5:03 AM
    I couldn’t concur more. If y'all solely read i mass on health, this would endure it. Since he wrote this book, most of what he said has been proven yesteryear science. H5N1 pediatric endocrinologist at UCSF, Dr. Lustig, wrote a mass almost how precisely saccharide is a toxin in addition to its effect on the body. It’s called Fat Chance: Beating the Odds Against Sugar. If y'all don’t desire to read the book, he has posted an amazing lecture online that takes solely 45 minutes to heed to.

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Tag : SUGAR & skin
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