Healthy Pear & Seeds Breakfast Muffins

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Time for about Muffins again! My mum loves getting creative as well as experimenting amongst dissimilar novel muffins recipes - this fourth dimension she made about super salubrious Pear & Seeds Breakfast Muffins as well as they are DELISH! Literally cannot terminate stuffing my aspect upwardly amongst these yummy goodies heh then girls, if y'all similar them equally much equally I do, I would highly propose y'all to laid a quota for yourself i.e. max iii of the muffins a 24-hour interval then y'all create not overeat haha

Ingredients

Oat Flour x 1.5 cup
Whole Eggs x 2
Fresh Pears x two (peeled as well as diced)
Pure Honey x 1/2 cup
Ground Cinnamon x 1 tsp
Sunflower Seeds x 1/4 loving cup + two tbsp
Pumpkin Seeds x two tbsp
Chia Seeds x 1 tbsp

Rolled Oats x 1/2 cup
Vanilla Extract x 1 tsp
Baking Soda x 1/2 tsp

Baking Powder x two tsp
Grated Fresh Ginger x 1/2 tbsp
Coconut Oil (melted) x 1/2 cup
Greek Yogurt Unsweetened x 1/2 cup
Salt to taste
Servings: 12

Directions
Preheat oven to 190C. In a large mixing bowl, mix Oat Flour, Ground Cinnamon, 1/4 loving cup of Sunflower Seeds, Chia Seeds, Rolled Oats, Salt, Baking Soda as well as Baking Powder together. In about other mixing bowl, stir Greek Yogurt, Coconut Oil, Fresh Ginger, Vanilla Extract, Whole Eggs as well as Pure Honey together until good combined. Pour the moisture mix into the dry out mix as well as stir until combined. Add diced pears into the mix as well as crimp them inwards evenly. Grease muffin cases amongst Coconut Oil as well as pour the mix into the cases. Sprinkle two tbsp of Sunflower seeds as well as two tbsp of Pumpkin seeds onto the muffins evenly (We had half dozen of the muffins amongst Sunflower seeds as well as half dozen of the muffins amongst Pumpkin seeds). Bake inwards the oven for xxx minutes until the edges plow golden brown. TA-DAH these yummy as well as salubrious Pear & Seeds Breakfast Muffins are at 1 time ready!

Hope y'all similar this recipe! Stay tuned for to a greater extent than salubrious as well as delicious recipes past times subscribing to my blog!

Emi xx
@stayfitandtravel

Tag : Baking